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Amazon.com ReviewGiven the opportunity to watch the inner workings of his own brain, Steven Johnson jumps at the chance. He reveals the results in Mind Wide Open, an engaging and personal account of his foray into edgy brain science. In the 21st century, Johnson observes, we have become used to ideas such as "adrenaline rushes" and "serotonin levels," without really recognizing that complex neurobiology has become a commonplace thing to talk about. He sees recent laboratory revelations about the brain as crucial for understanding ourselves and our psyches in new, post-Freudian ways. Readers shy about slapping electrodes on their own temples can get a vicarious scientific thrill as Johnson tries out empathy tests, neurofeedback, and fMRI scans. The results paint a distinct picture of the author, and uncover general brain secrets at the same time. Memory, fear, love, alertness--all the multitude of states housed in our brains are shown to be the results of chemical and electrical interactions constantly fed and changed by input from our senses. Mind Wide Open both satisfies curiosity and provokes more questions, leaving readers wondering about their own gray matter. --Therese Littleton This Is Your Brain on Meditation Psychology Today I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness Ive never actually explained how and why meditation works ... Books by Jon Kabat-Zinn - Mindfulness Meditation Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress Pain and Illness. Second Edition Revised and Updated. By Jon Kabat-Zinn Stuff To Blow Your Mind - Learn How Everything Works! Deep in the back of your mind youve always had the feeling that theres something strange about reality. There is. Join Robert Joe and Christian as they ... Mindbody problem - Wikipedia The mindbody problem is the question of how the human mind and body can causally interact. This question arises when mind and body are considered as distinct ... Depression at Work-3: Should You Change Your Job or Your ... Sooner or later depression forces you to make changes in your worklife. If adapting at your present job doesnt help then its probably time to look at other ... Your Brain on Meditation - Mindful When your mind stops its obsessive churning and begins to slow down your attention turns from your endless to-do list toward the rhythm of your breath and you feel ... On The Analogy Between Mind/Brain and Software/Hardware On the Analogy Between Mind/Brain and Software/Hardware [This essay was written in December 1992 for my friends in our science book discussion group. Brain Chemicals and Addiction: How Harms Us Brain Chemicals and Addiction: Science Shows How Harms Us The Body Keeps the Score: Brain Mind and Body in the ... The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma: 9780143127741: Medicine & Health Science Books @ Past Episodes Brain Science Podcast Past Episodes. Click here for a list of Categories. Click here for a list of guest interviews. Episode posted after January 1 2013 are FREE. Premium subscribers have ...
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